Hate seeing the kids spend the best bits of the day indoors? Get them focused on an ambitious target that will see them in the fresh air, building their fitness, immunity and connection to nature… and earning rewards at every stage!
Our Walk 100 Miles progress and reward chart has lots to colour, plenty of space to record every walk, and some fascinating facts to stimulate their imaginations. Now time to negotiate those rewards!
Click the chart to open a downloadable, printable version – and happy walking! It’s the very best thing we could all be doing.
How do I track my miles?
You can use a wearable fitness tracker like a FitBit, an app like Strava or OS Maps on a smartphone or use the in-built activity / health monitor on your device, but perhaps the easiest way is to work out the distances of familiar routes and enter them on your chart for ready reference. You can plot these routes on Google Maps or #walk1000miles’ tracking partner’s OS Maps to find out their mileages, and know how many miles to add each time your child does that walk.
