Make the greatest investment in your health and happiness

Join the challenge that changes lives one step at a time – no matter how unfit you are or how unlikely it sounds, you CAN walk 1000 miles!

Brought to you by the UK’s best-selling walking magazine, Country Walking, walk just 2.74 miles per day and you can clock up an amazing 1000 mile total in 12 months from the day you start. It’s an incredible achievement that will transform your health and happiness and open up new possibilities in life.

Register free to take part and you’ll get our monthly Country Walking newsletter bursting with inspiration and support for your challenge, and access to competitions to win prizes from our partners.

Ready to change your life, one step at a time?

NB: Please ensure you tick the first box in the sign up form below – otherwise we can't contact you with newsletters, or register your participation.

Important: add email@news.bauermedia.co.uk to your contacts under the name ‘Country Walking’ to avoid your newsletters, getting caught in your spam filter.

If you have signed up in previous years, you have already given us permission to contact you. This could mean that re-entering your details into the form might not generate a new sign-up email. This is because you’re already on the list.

If you’re experiencing any issues signing up, please contact us walk1000miles@countrywalking.co.uk.

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Looking for more to support your challenge?

Subscribe to Country Walking to enjoy all the best Walk 1000 Miles news and inspiration, and to get 50% off a year’s premium digital membership of OS Maps, the best app for tracking your miles.